JUNK FOOD

 Junk food is food which is usually much liked by the public. The food that does not need to wait for a long time. Junk food is food in modern times and the average has great relationships in each country. The number of entrepreneurs who are building their business with junk food and so much competition in the business world.

People who do not know and just feel like any junk food so do not know what kind of process in making junk food. The average public is not too concerned about what the effects of junk food. This can actually harm themselves. For entrepreneurs, business competition very important because it determines the future of the business he had built so that the division of the two types of companies and usually I call it white and venture businesses dark.

I will explain the purpose of which I have said before is the effort of white and dark effort. White businesses are businesses that compete with other companies but does not require that goods and services through a fraudulent process in the sense no need to use hazardous materials that could result in customers facing something worse later. For dark business is a business that is inverted from white businesses where they do not have to think about what happened later to customers and they just think about the future of his business alone. It must be considered as guidelines to be careful in the future.

I have read several articles that explain about junk food. Very much to explain about the effect of the junk food. Such as the increase in Weight quickly where the negative effects of junk food on children especially are gaining weight very quickly, often cause excessive weight gain or even obesity. Because sometimes it feels good, so it tends to make children overeat and addiction. Candy, soft drinks, french fries and other fried foods, pizza, burgers, and ice cream are examples of foods high in sugar and fat, which will give you hundreds of calories per day to your child.

In addition there again as malnutrition can lead to malnutrition, if kids just eat it and do not want healthy foods that contain essential nutrients. Healthy meals and snacks should provide essential nutrients, such as vitamin B, magnesium, iron, as can be found from eating whole grain cereals and grains. Calcium from milk or yogurt, healthy fats and fiber from beans, while vitamin A and vitamin C can obtained from eating fruits and vegetables fresh. Conversely, children may not get these nutrients when only eat foods such as breakfast sandwiches, potato chips, candy and soft drinks.

Two things above is the result of junk food in general. It is the first phase of junk food. But there are still very many stages terrible of junk food in the form of the disease. Not all diseases can be cured but very many people who are ignored and considered their bodies possessed very strong and not vulnerable to the disease.

There are several diseases that can be extremely harmful to the consumers of junk food such as Diabetes Type 2 which can put children at high risk occurs when a person cannot properly regulate their blood sugar levels. This risk will increase when a person is obese, or a diet high in carbohydrates and high glycemic, also increases the risk of kidney failure, which greatly increases the Cardiovascular Disease LDL cholesterol (koloesterol evil), thus increasing the risk of cardiovascular disease in children. generally rich in saturated fats. High blood pressure is a risk factor for heart disease, and eating foods that are high in sodium causes high blood pressure. Children may be at risk of high blood pressure.

Depression is the potential to have a mental health disorder that later lead to depression, indigestion is junk food included in one type of food that is difficult to digest, the digestion will be heavy and end up with indigestion, cancer is everyone who have cancer cells in body. These cells develop into cancer bias when triggered by foods that are full of chemicals as well as fast food.

Easily tired, because the junk food low in nutrients needed by the body to perform the activity. When the reserves of nutrients in your body is empty, then you will easily feel tired, decreased brain function in which the junk food, function than the brain will decrease if you very many eating food like this. This bias occurs because excessive fat content that is in the junk food capable of damaging the nerves and make the brain work slowed.

Last is fatty liver which if you consume too many foods containing high fat, then the liver will work hard, which in turn could lead to disease. This is very dangerous because certain only your body will be filled with fat and toxins. Of disease described to note that it is very dangerous due to junk food and other fatal can cause death rates faster.

I was once readed an interesting article which states that the negative effects of junk food for the brain. In the article said according to "Dr. Stephanie Fulton, dietary changes can cause withdrawal symptoms and a high enough sensitivity to situations that cause stress, which causes poor diet. Then explained that the international journal of obesity conducted research on mice for six weeks and in doing it in two phases: given low-fat foods and high-fat food is given stage.

From the results of the study indicated that eleven percent of mice given a high fat diet to an increase in waist circumference as well as the occurrence of chemical changes in the brain that affect emotions and their behavior. It is worth noting that very many side effects of junk food is harmful to consumers but it is still very much a consumer who ignored although many have already examined the junk food.

I think junk food has attracted attention due to the outward form that is not complicated, interesting and neatly arranged, even felt just have bad taste. But that is only manipulate the way consumers think caused consumers who consume do not think what the effect of junk food such beauty. discharge eating junk food is not easy as it is pronounced as such before that most people still hold his body is still strong and not brittle.

According to me, When considered calculation of the percentage of man who suffered various diseases around the world are caused by junk food is very likely. This is because too many side effects of these foods. Moreover, the number of parents who teach their children to eat junk food by bringing them to a place where junk food is located. Make children who already consumed from small can make it a habit to eat them.

So, the core of the entire explanation I’m explain in previous discussions is to beware of junk food. junk food is food that tastes good but is not good for the function of organs in the body. We must look at the ingredients contained therein, the benefits of what is contained in these materials and is there any adverse side effects of these materials. Everything that needs to be taken into account because it is expensive health and how hard you work to make money but not guarded owned body then everything will vanish in a flash when the emergence of the disease and from the disease can give birth to one, two or more other diseases.

REFERENCES

http://sehatalami99.blogspot.com/2013/12/efek-negatif-junk-food-bagi-otak.html

http://sehatkancantik.blogspot.com/2014/05/10-macam-bahaya-kesehatan-dari-makan.html

http://www.carakhasiatmanfaat.com/artikel/efek-buruk-makanan-cepat-saji-bagi-kesehatan.html

LEARNING ENGLISH

 English is an international language that plays an important role for everyone in the world. English itself is used for the business relationship between the businessman, social media for communicate between each other, a game that many use English. In the present era, this language has a lot to use it even a child has begun to be taught to use English. Each school is required to conduct language learning. This is due to form the pattern of thinking of every child to get accustomed to using this language.

There are some people who think that learned English was difficult and easy. It depends on how learning is applied. As an example of someone who can learn through play, reading, listening to music, watching movies, social media and so forth. The level of boredom every person is different. It is worth noting because it can affect the way or method of language learning.

I think I possess several methods in learning English. I can learn through play, watch movies that use the English language, listening to music in English. I do not read is caused not so effective to make it absorb the language in the memory. I’m type people who require to combine language learning with language activities.

Most parents sometimes using methods how to teach English to the children by providing additional courses to their children. However, not all children can absorb by reading me but should combined with several activities. The seriousness of every child is different. In my opinion, if a high level of seriousness child then that child can absorb the language by reading only differ by the level of seriousness that is lower then the child can absorb the language by combining language and activities.

There are several examples that are indirectly used by people in learning English. Examples of the most widely used when people play games. Almost the entire game using the English language and indirectly people are encouraged to use English, including my own. Are inevitably I have to use English to be able to play what I want. And without realizing I've been absorbing little by little English. How to learn my most commonly used is by playing games and listening to music and then watch the movie.