Junk food is food which
is usually much liked by the public. The food that does not need to wait for a
long time. Junk food is food in modern times and the average has great
relationships in each country. The number of entrepreneurs who are building
their business with junk food and so much competition in the business world.
People who do not know
and just feel like any junk food so do not know what kind of process in making
junk food. The average public is not too concerned about what the effects of
junk food. This can actually harm themselves. For entrepreneurs, business
competition very important because it determines the future of the business he
had built so that the division of the two types of companies and usually I call
it white and venture businesses dark.
I will explain the
purpose of which I have said before is the effort of white and dark effort.
White businesses are businesses that compete with other companies but does not
require that goods and services through a fraudulent process in the sense no
need to use hazardous materials that could result in customers facing something
worse later. For dark business is a business that is inverted from white
businesses where they do not have to think about what happened later to customers
and they just think about the future of his business alone. It must be
considered as guidelines to be careful in the future.
I have read several articles
that explain about junk food. Very much to explain about the effect of the junk
food. Such as the increase in Weight quickly where the negative effects of junk
food on children especially are gaining weight very quickly, often cause
excessive weight gain or even obesity. Because sometimes it feels good, so it
tends to make children overeat and addiction. Candy, soft drinks, french fries
and other fried foods, pizza, burgers, and ice cream are examples of foods high
in sugar and fat, which will give you hundreds of calories per day to your
child.
In addition there again
as malnutrition can lead to malnutrition, if kids just eat it and do not want
healthy foods that contain essential nutrients. Healthy meals and snacks should
provide essential nutrients, such as vitamin B, magnesium, iron, as can be
found from eating whole grain cereals and grains. Calcium from milk or yogurt,
healthy fats and fiber from beans, while vitamin A and vitamin C can obtained
from eating fruits and vegetables fresh. Conversely, children may not get these
nutrients when only eat foods such as breakfast sandwiches, potato chips, candy
and soft drinks.
Two things above is the
result of junk food in general. It is the first phase of junk food. But there
are still very many stages terrible of junk food in the form of the disease.
Not all diseases can be cured but very many people who are ignored and
considered their bodies possessed very strong and not vulnerable to the
disease.
There are several
diseases that can be extremely harmful to the consumers of junk food such as
Diabetes Type 2 which can put children at high risk occurs when a person cannot
properly regulate their blood sugar levels. This risk will increase when a
person is obese, or a diet high in carbohydrates and high glycemic, also
increases the risk of kidney failure, which greatly increases the
Cardiovascular Disease LDL cholesterol (koloesterol evil), thus increasing the
risk of cardiovascular disease in children. generally rich in saturated fats.
High blood pressure is a risk factor for heart disease, and eating foods that
are high in sodium causes high blood pressure. Children may be at risk of high
blood pressure.
Depression is the
potential to have a mental health disorder that later lead to depression,
indigestion is junk food included in one type of food that is difficult to
digest, the digestion will be heavy and end up with indigestion, cancer is
everyone who have cancer cells in body. These cells develop into cancer bias
when triggered by foods that are full of chemicals as well as fast food.
Easily tired, because
the junk food low in nutrients needed by the body to perform the activity. When
the reserves of nutrients in your body is empty, then you will easily feel
tired, decreased brain function in which the junk food, function
than the brain will decrease if you very many eating food like this. This bias
occurs because excessive fat content that is in the junk food capable of
damaging the nerves and make the brain work slowed.
Last is fatty liver
which if you consume too many foods containing high fat, then the liver will
work hard, which in turn could lead to disease. This is very dangerous because
certain only your body will be filled with fat and toxins. Of disease described
to note that it is very dangerous due to junk food and other fatal can cause
death rates faster.
I was once readed an
interesting article which states that the negative effects of junk food for the
brain. In the article said according to "Dr. Stephanie Fulton, dietary
changes can cause withdrawal symptoms and a high enough sensitivity to
situations that cause stress, which causes poor diet. Then explained that the
international journal of obesity conducted research on mice for six weeks and
in doing it in two phases: given low-fat foods and high-fat food is given
stage.
From the results of the
study indicated that eleven percent of mice given a high fat diet to an
increase in waist circumference as well as the occurrence of chemical changes
in the brain that affect emotions and their behavior. It is worth noting that
very many side effects of junk food is harmful to consumers but it is still
very much a consumer who ignored although many have already examined the junk
food.
I think junk food has
attracted attention due to the outward form that is not complicated,
interesting and neatly arranged, even felt just have bad taste. But that is
only manipulate the way consumers think caused consumers who consume do not
think what the effect of junk food such beauty. discharge eating junk food is
not easy as it is pronounced as such before that most people still hold his
body is still strong and not brittle.
According to me, When
considered calculation of the percentage of man who suffered various diseases
around the world are caused by junk food is very likely. This is because too
many side effects of these foods. Moreover, the number of parents who teach their
children to eat junk food by bringing them to a place where junk food is
located. Make children who already consumed from small can make it a habit to
eat them.
So, the core of the
entire explanation I’m explain in previous discussions is to beware of junk
food. junk food is food that tastes good but is not good for the function of
organs in the body. We must look at the ingredients contained therein, the
benefits of what is contained in these materials and is there any adverse side
effects of these materials. Everything that needs to be taken into account
because it is expensive health and how hard you work to make money but not
guarded owned body then everything will vanish in a flash when the emergence of
the disease and from the disease can give birth to one, two or more other
diseases.
REFERENCES
Tidak ada komentar:
Posting Komentar